{"id":106,"date":"2021-11-21T20:32:06","date_gmt":"2021-11-21T19:32:06","guid":{"rendered":"http:\/\/141.94.22.59\/coaching\/?page_id=106"},"modified":"2025-12-16T14:19:37","modified_gmt":"2025-12-16T13:19:37","slug":"accueil","status":"publish","type":"page","link":"https:\/\/florinesoikacoaching.fr\/coaching\/","title":{"rendered":"Florine So\u00efka"},"content":{"rendered":"\n<h1 class=\"has-text-align-center wp-block-heading\" id=\"florine-soika-coaching-lille\">Florine So\u00efka Coaching Lille<\/h1>\n\n\n\n<p><\/p>\n\n\n<style>#rpg-268 .img-slider-item .caption { background-color: #ffffff;  }#rpg-268 .img-slider-item .figc {color:#ffffff;}#rpg-268 .rpg-title {  font-size: 50px; }#rpg-268 { width:100%;}#rpg-268  p.description { color:#ffffff;font-size:14px; }#rpg-268  .rpg-title { color:#ffffff; }<\/style>\n\r\n\r\n\r\n\r\n<div id=\"rpg-268\" class=\"img-slider image-slider \" style=\"margin: 50px auto;\" data-config=\"{&quot;columns&quot;:12,&quot;gutter&quot;:8}\">\r\n\r\n\r\n<!-- Demo styles -->\r\n  <style>\r\n    \r\n    .swiper-container {\r\n      width: 100%;\r\n      height: 100%; \r\n      padding-right: 0px;\r\n      padding-left: 0px;\r\n      margin-right: auto;\r\n      margin-left: auto;\r\n    }\r\n    \r\n    \r\n\r\n    body.template-full-width .entry-content > *:not(.alignwide):not(.alignfull):not(.alignleft):not(.alignright):not(.is-style-wide), body.template-full-width [class*=\"__inner-container\"] > *:not(.alignwide):not(.alignfull):not(.alignleft):not(.alignright):not(.is-style-wide)\r\n    {\r\n      max-width: max-content;\r\n    }\r\n\r\n    \/*.img-slider-swiper-button-next:after, .img-slider-swiper-button-prev:after {\r\n      font-size: 30px;\r\n      color: #000;\r\n      font-weight: bold;\r\n    }\r\n\r\n    .img-slider-swiper-button-prev{\r\n      width: 50px;\r\n      background: #fff;\r\n      background-position: -82px -22px;\r\n      height: 50px;\r\n      cursor: pointer;\r\n      top: 50%;\r\n      left: 30px;\r\n      margin-top: -25px;\r\n      position: absolute;\r\n      z-index: 110;\r\n    }\r\n\r\n    .img-slider-swiper-button-next{\r\n      right: 30px;\r\n      left: auto;\r\n      background-position: -81px -99px;\r\n      \r\n      width: 50px;\r\n      background: #fff;\r\n      height: 50px;\r\n      cursor: pointer;\r\n      top: 50%;\r\n      margin-top: -25px;\r\n      position: absolute;\r\n      z-index: 110;\r\n    }*\/\r\n\r\n    .img-slider-swiper-button-prev {\r\n        position: relative;\r\n        width: auto;\r\n        height: auto;\r\n        padding: 5px 20px !important;\r\n        background: transparent; \r\n        border-radius: 5%; \r\n        background-position: -82px -22px;\r\n        cursor: pointer;\r\n        top: 45%;\r\n        left: 30px;\r\n        margin-top: -25px;\r\n        position: absolute;\r\n        z-index: 110;\r\n    }\r\n\r\n    .img-slider-swiper-button-next {\r\n        position: relative;\r\n        right: 30px;\r\n        left: auto;\r\n        background-position: -81px -99px;\r\n        padding: 5px 20px !important;\r\n        width: auto;\r\n        height: auto;\r\n        background: transparent; \r\n        border-radius: 5%;\r\n        cursor: pointer;\r\n        top: 45%;\r\n        margin-top: -25px;\r\n        position: absolute;\r\n        z-index: 110;\r\n    }\r\n\r\n    .img-slider-swiper-button-next:after, .img-slider-swiper-button-prev:after{\r\n        font-size: 30px; \r\n        font-weight: bold;\r\n        color: #2f0457;  \r\n    }\r\n\r\n    .img-slider-swiper-button-prev:hover,\r\n    .img-slider-swiper-button-next:hover {\r\n        background: #2f0457;\r\n    }\r\n\r\n    .boxed-prev:hover .img-slider-swiper-button-prev:after,\r\n    .boxed-next:hover .img-slider-swiper-button-next:after{\r\n        color: #fff;\r\n    }\r\n\r\n    .img-slider .swiper-slide img{\r\n      width: 100%;\r\n      height: auto;\r\n      \r\n    }\r\n    \r\n  <\/style>\r\n\r\n<!-- Swiper -->\r\n<div class=\"swiper-container img-slider-swiper-auto\">\r\n   <div class=\"swiper-wrapper\">\r\n   \t\t\t\t\t\t\t\t\r\n\r\n \t\t\t\t\t\t\r\n \t\t\t\t\t\t<div class=\"swiper-slide\"><img decoding=\"async\" src=\"https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/DSC05547-1-1920x800.jpg\">\r\n                <div class=\"fullwidth-caption d-none d-md-block\">\r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\r\n \t\t\t\t\t\t\r\n \t\t\t\t\t\t<div class=\"swiper-slide\"><img decoding=\"async\" src=\"https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/DSC04364-2-1920x800.jpg\">\r\n                <div class=\"fullwidth-caption d-none d-md-block\">\r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\r\n \t\t\t\t\t\t\r\n \t\t\t\t\t\t<div class=\"swiper-slide\"><img decoding=\"async\" src=\"https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/DSC04846-1-1920x800.jpg\">\r\n                <div class=\"fullwidth-caption d-none d-md-block\">\r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\r\n \t\t\t\t\t\t\r\n \t\t\t\t\t\t<div class=\"swiper-slide\"><img decoding=\"async\" src=\"https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/DSC05613-2-1920x800.jpg\">\r\n                <div class=\"fullwidth-caption d-none d-md-block\">\r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\r\n \t\t\t\t\t\t\r\n \t\t\t\t\t\t<div class=\"swiper-slide\"><img decoding=\"async\" src=\"https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/DSC04371-2-1920x800.jpg\">\r\n                <div class=\"fullwidth-caption d-none d-md-block\">\r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\r\n \t\t\t\t\t\t\r\n \t\t\t\t\t\t<div class=\"swiper-slide\"><img decoding=\"async\" src=\"https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/DSC05722-1920x800.jpg\">\r\n                <div class=\"fullwidth-caption d-none d-md-block\">\r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\r\n \t\t\t\t\t\t\r\n \t\t\t\t\t\t<div class=\"swiper-slide\"><img decoding=\"async\" src=\"https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/DSC04888-1920x800.jpg\">\r\n                <div class=\"fullwidth-caption d-none d-md-block\">\r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n\r\n\t\t\r\n\t\t<\/div>\r\n          <!-- Add Pagination -->\r\n      <div class=\"swiper-pagination\"><\/div>\r\n      \r\n      <!-- Add Arrows -->\r\n      <div class=\"boxed-next\">\r\n        <div class=\"img-slider-swiper-button-next\"><\/div>\r\n      <\/div>\r\n      <div class=\"boxed-prev\">\r\n          <div class=\"img-slider-swiper-button-prev\"><\/div>\r\n      <\/div>\r\n       \r\n  <\/div>\r\n\r\n  <script type=\"text\/javascript\">\r\n\r\n    var auto_play = '1';\r\n    var slide_duration = '3000';\r\n\r\n    auto_play = (auto_play==1) ? { delay: slide_duration, disableOnInteraction: false,} : false;\r\n    \/\/console.log(auto_play);\r\n    \r\n    var swiper = new Swiper('.img-slider-swiper-auto', {\r\n      spaceBetween: 30,\r\n      \/\/effect: 'flip',\r\n      effect: 'fade',\/\/for fade effect\r\n      \/\/ effect: 'cube',\r\n      \/\/ cubeEffect: {\r\n      \/\/   shadow: true,\r\n      \/\/   slideShadows: true,\r\n      \/\/   shadowOffset: 20,\r\n      \/\/   shadowScale: 0.94,\r\n      \/\/ },\r\n\r\n      centeredSlides: true,\r\n      autoplay: auto_play,\r\n      pagination: {\r\n        el: '.swiper-pagination',\r\n        clickable: true,\r\n      },\r\n      navigation: {\r\n        nextEl: '.img-slider-swiper-button-next',\r\n        prevEl: '.img-slider-swiper-button-prev',\r\n      },\r\n      keyboard: {\r\n        enabled: true, \/\/for keyboard control\r\n      },\r\n    });\r\n  <\/script><\/div>\r\n\r\n\r\n\r\n\r\n\r\n\t\r\n\r\n\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large is-style-default\"><img decoding=\"async\" src=\"https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/DSC05371-1-684x1024.jpg\" alt=\"photo portrait florine soika\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h2 class=\"wp-block-heading\"><strong>Florine So\u00efka<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-left has-medium-font-size\">J&rsquo;ai 33 ans, apr\u00e8s une carri\u00e8re en marketing\/communication, j&rsquo;ai acquis le dipl\u00f4me du <strong>BPJEPS Activit\u00e9 de la forme<\/strong> (option cours collectifs et option halt\u00e9rophilie\/musculation). J&rsquo;ai voulu chang\u00e9 de m\u00e9tier car le sport a toujours \u00e9t\u00e9 ma passion depuis toute petite. Aujourd&rsquo;hui, je souhaite partager ma passion, \u00e9changer et transmettre mon savoir afin que vous <strong>puissiez atteindre vos objectifs<\/strong> :<strong>perte de poids, prise de masse, renforcement musculaire, gain en souplesse<\/strong>, etc.. J&rsquo;ai \u00e9galement un dipl\u00f4me en<strong>nutrition<\/strong> qui permet d&rsquo;\u00eatre \u00ab\u00a0la cerise sur le g\u00e2teau\u00a0\u00bb lorsqu&rsquo;on allie sport et nutrition. Que vous soyez un particulier ou une entreprise, aucun probl\u00e8me ! Ensemble, nous y arriverons et ce sera un plaisir de vous coacher quelque soit votre objectif !<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center gml-hovergroup has-medium-font-size\"><a href=\"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/profil\/\" data-type=\"page\">&#8230; En savoir plus &#8230;<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"prestations\"><strong>Prestations<\/strong><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column mycase is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group gml-hovergroup\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 wp-button-nospace is-style-fill\"><a class=\"wp-block-button__link has-text-color wp-element-button\" href=\"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/offres\/coaching-individuel\/\" style=\"color:#2f0457\">Coaching \u00e0 domicile<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large wp-image-border\"><a href=\"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/offres\/coaching-individuel\/\"><img decoding=\"async\" src=\"https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/3_4_kettle-768x1024.jpg\" alt=\"Correction de posture sur un mouvement kettlebell swing\"\/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><\/meta>S\u00e9ances \u00e0 <strong>domicile<\/strong>,<strong> individuel ou en duo<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column mycase is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group gml-hovergroup\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 wp-button-nospace\"><a class=\"wp-block-button__link has-text-color wp-element-button\" href=\"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/offres\/coaching-en-groupe\/\" style=\"color:#2f0457\">Coaching en entreprise<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large wp-image-border\"><a href=\"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/offres\/coaching-en-groupe\/\"><img decoding=\"async\" src=\"https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/3_4_group-768x1024.jpg\" alt=\"coaching en petit groupe\"\/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><\/meta>S\u00e9ances en <strong>entreprise<\/strong>,<strong> <\/strong>en <strong>petits ou grands groupes<\/strong> <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column mycase is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group gml-hovergroup\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 wp-button-nospace\"><a class=\"wp-block-button__link has-text-color wp-element-button\" href=\"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/offres\/plans-dentrainement\/\" style=\"color:#2f0457\">Coaching en association<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large wp-image-border\"><a href=\"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/offres\/plans-dentrainement\/\"><img decoding=\"async\" src=\"https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/3_4_poids-768x1024.jpg\" alt=\"illustration plan d\u2019entra\u00eenement : charges\"\/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><\/meta>S\u00e9ances en <strong>association<\/strong> (du <strong>junior au s\u00e9nior<\/strong>) <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column mycase is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group gml-hovergroup\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 wp-button-nospace\"><a class=\"wp-block-button__link has-text-color wp-element-button\" href=\"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/offres\/plans-nutritionnels\/\" style=\"color:#2f0457\">Programmes nutritionnels<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large wp-image-border\"><a href=\"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/offres\/plans-nutritionnels\/\"><img decoding=\"async\" src=\"https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/3_4_pates-768x1024.jpg\" alt=\"illustration nutritiion\"\/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><\/meta><strong>Programmes nutritionnels <\/strong>personnalis\u00e9 : perte de poids, prise de masse musculaire, r\u00e9\u00e9quilibrage alimentaire, &#8230;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<h3 class=\"wp-block-heading has-text-align-center gml-presta-title\">Zone g\u00e9ographique<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/Plan_x0020_1-1-300x300.png\" alt=\"zones de chalandise: Lille, Seclin, Villeneuve d'Ascq, Phalempin, Wattignies, Loos, Lesquin, Haubourdin, Phalempin\"\/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center gml-presta-title\">Type de cours<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\">\n<li>Pilates<\/li>\n\n\n\n<li>Stretching<\/li>\n\n\n\n<li>Cardio<\/li>\n\n\n\n<li>Renforcement musculaire<\/li>\n\n\n\n<li>Circuit training<\/li>\n\n\n\n<li>Gym douce<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<h3 class=\"wp-block-heading has-text-align-center gml-presta-title\">Avis<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Florine me coache depuis plus d&rsquo;un an et je peux constater de gros progr\u00e8s sur mes capacit\u00e9s physiques. Elle sait adapter les exercices pour me permettre de me d\u00e9fouler tout en me musclant. Sans elle, je n&rsquo;aurais pas trouv\u00e9 la motivation pour me d\u00e9passer et continuer \u00e0 progresser.<\/p>\n<cite>Agathe<\/cite><\/blockquote>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<blockquote class=\"wp-block-quote has-text-align-left is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Florine m\u2019a coach\u00e9 en nutrition et en musculation. Mon objectif \u00e9tait de prendre en masse puis de s\u00e9cher. Gr\u00e2ce \u00e0 Florine, j\u2019ai eu une di\u00e8te \u00e9volutive, des entra\u00eenements adapt\u00e9s et une \u00e9coute attentive qui m\u2019a beaucoup aid\u00e9 durant ce challenge&nbsp;ainsi que des r\u00e9sultats visibles!<\/p>\n<cite>Gr\u00e9gory<\/cite><\/blockquote>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-16018d1d wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.instagram.com\/florine_soika_coaching_\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-facebook  wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/profile.php?id=100075663504522\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-mail  wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/contact\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19,5H5c-1.1,0-2,.9-2,2v10c0,1.1.9,2,2,2h14c1.1,0,2-.9,2-2V7c0-1.1-.9-2-2-2zm.5,12c0,.3-.2.5-.5.5H5c-.3,0-.5-.2-.5-.5V9.8l7.5,5.6,7.5-5.6V17zm0-9.1L12,13.6,4.5,7.9V7c0-.3.2-.5.5-.5h14c.3,0,.5.2.5.5v.9z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">lien vers la page de contact<\/span><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Florine So\u00efka Coaching Lille &#8230; En savoir plus &#8230; Prestations<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-fullwidth.php","meta":{"footnotes":""},"class_list":["post-106","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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