{"id":129,"date":"2021-11-21T21:33:26","date_gmt":"2021-11-21T20:33:26","guid":{"rendered":"http:\/\/141.94.22.59\/coaching\/?page_id=129"},"modified":"2021-12-18T22:18:52","modified_gmt":"2021-12-18T21:18:52","slug":"offres","status":"publish","type":"page","link":"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/offres\/","title":{"rendered":"Prestations"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column mycase is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group gml-hovergroup\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 wp-button-nospace is-style-fill\"><a class=\"wp-block-button__link has-text-color wp-element-button\" href=\"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/offres\/coaching-individuel\/\" style=\"color:#2f0457\">Coaching \u00e0 domicile<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large wp-image-border\"><a href=\"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/offres\/coaching-individuel\/\"><img decoding=\"async\" src=\"https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/3_4_kettle-768x1024.jpg\" alt=\"Correction de posture sur un mouvement kettlebell swing\"\/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><\/meta>S\u00e9ances \u00e0 <strong>domicile<\/strong>,<strong> individuel ou en duo<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column mycase is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group gml-hovergroup\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 wp-button-nospace\"><a class=\"wp-block-button__link has-text-color wp-element-button\" href=\"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/offres\/coaching-en-groupe\/\" style=\"color:#2f0457\">Coaching en entreprise<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large wp-image-border\"><a href=\"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/offres\/coaching-en-groupe\/\"><img decoding=\"async\" src=\"https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/3_4_group-768x1024.jpg\" alt=\"coaching en petit groupe\"\/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><\/meta>S\u00e9ances en <strong>entreprise<\/strong>,<strong> <\/strong>en <strong>petits ou grands groupes<\/strong> <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column mycase is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group gml-hovergroup\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 wp-button-nospace\"><a class=\"wp-block-button__link has-text-color wp-element-button\" href=\"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/offres\/plans-dentrainement\/\" style=\"color:#2f0457\">Coaching en association<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large wp-image-border\"><a href=\"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/offres\/plans-dentrainement\/\"><img decoding=\"async\" src=\"https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/3_4_poids-768x1024.jpg\" alt=\"illustration plan d\u2019entra\u00eenement : charges\"\/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><\/meta>S\u00e9ances en <strong>association<\/strong> (du <strong>junior au s\u00e9nior<\/strong>) <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column mycase is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group gml-hovergroup\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 wp-button-nospace\"><a class=\"wp-block-button__link has-text-color wp-element-button\" href=\"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/offres\/plans-nutritionnels\/\" style=\"color:#2f0457\">Programmes nutritionnels<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large wp-image-border\"><a href=\"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/offres\/plans-nutritionnels\/\"><img decoding=\"async\" src=\"https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/3_4_pates-768x1024.jpg\" alt=\"illustration nutritiion\"\/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><\/meta><strong>Programmes nutritionnels <\/strong>personnalis\u00e9 : perte de poids, prise de masse musculaire, r\u00e9\u00e9quilibrage alimentaire, &#8230;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<h3 class=\"wp-block-heading has-text-align-center gml-presta-title\">Zone g\u00e9ographique<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/Plan_x0020_1-1-300x300.png\" alt=\"zones de chalandise: Lille, Seclin, Villeneuve d'Ascq, Phalempin, Wattignies, Loos, Lesquin, Haubourdin, Phalempin\"\/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center gml-presta-title\">Type de cours<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\">\n<li>Pilates<\/li>\n\n\n\n<li>Stretching<\/li>\n\n\n\n<li>Cardio<\/li>\n\n\n\n<li>Renforcement musculaire<\/li>\n\n\n\n<li>Circuit training<\/li>\n\n\n\n<li>Gym douce<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<h3 class=\"wp-block-heading has-text-align-center gml-presta-title\">Avis<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Florine me coache depuis plus d&rsquo;un an et je peux constater de gros progr\u00e8s sur mes capacit\u00e9s physiques. Elle sait adapter les exercices pour me permettre de me d\u00e9fouler tout en me musclant. Sans elle, je n&rsquo;aurais pas trouv\u00e9 la motivation pour me d\u00e9passer et continuer \u00e0 progresser.<\/p>\n<cite>Agathe<\/cite><\/blockquote>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<blockquote class=\"wp-block-quote has-text-align-left is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Florine m\u2019a coach\u00e9 en nutrition et en musculation. Mon objectif \u00e9tait de prendre en masse puis de s\u00e9cher. Gr\u00e2ce \u00e0 Florine, j\u2019ai eu une di\u00e8te \u00e9volutive, des entra\u00eenements adapt\u00e9s et une \u00e9coute attentive qui m\u2019a beaucoup aid\u00e9 durant ce challenge&nbsp;ainsi que des r\u00e9sultats visibles!<\/p>\n<cite>Gr\u00e9gory<\/cite><\/blockquote>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\"><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-129","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Prestations - FS Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/offres\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prestations - FS Coaching\" \/>\n<meta property=\"og:url\" content=\"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/offres\/\" \/>\n<meta property=\"og:site_name\" content=\"FS Coaching\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100075663504522\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-18T21:18:52+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/florinesoikacoaching.fr\\\/coaching\\\/index.php\\\/offres\\\/\",\"url\":\"https:\\\/\\\/florinesoikacoaching.fr\\\/coaching\\\/index.php\\\/offres\\\/\",\"name\":\"Prestations - FS Coaching\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/florinesoikacoaching.fr\\\/coaching\\\/#website\"},\"datePublished\":\"2021-11-21T20:33:26+00:00\",\"dateModified\":\"2021-12-18T21:18:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/florinesoikacoaching.fr\\\/coaching\\\/index.php\\\/offres\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/florinesoikacoaching.fr\\\/coaching\\\/index.php\\\/offres\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/florinesoikacoaching.fr\\\/coaching\\\/index.php\\\/offres\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/florinesoikacoaching.fr\\\/coaching\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Prestations\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/florinesoikacoaching.fr\\\/coaching\\\/#website\",\"url\":\"https:\\\/\\\/florinesoikacoaching.fr\\\/coaching\\\/\",\"name\":\"FS Coaching\",\"description\":\"Coaching Sportif Particuliers et entreprises \u00e0 Lille\",\"publisher\":{\"@id\":\"https:\\\/\\\/florinesoikacoaching.fr\\\/coaching\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/florinesoikacoaching.fr\\\/coaching\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/florinesoikacoaching.fr\\\/coaching\\\/#organization\",\"name\":\"Florine Soika Coaching\",\"url\":\"https:\\\/\\\/florinesoikacoaching.fr\\\/coaching\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/florinesoikacoaching.fr\\\/coaching\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/florinesoikacoaching.fr\\\/coaching\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/LogoSFcouleur100.png\",\"contentUrl\":\"https:\\\/\\\/florinesoikacoaching.fr\\\/coaching\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/LogoSFcouleur100.png\",\"width\":150,\"height\":150,\"caption\":\"Florine Soika Coaching\"},\"image\":{\"@id\":\"https:\\\/\\\/florinesoikacoaching.fr\\\/coaching\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/profile.php?id=100075663504522\",\"https:\\\/\\\/www.instagram.com\\\/florine_soika_coaching_\\\/\",\"https:\\\/\\\/fr.linkedin.com\\\/in\\\/florine-soika-248266a3\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Prestations - FS Coaching","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/offres\/","og_locale":"fr_FR","og_type":"article","og_title":"Prestations - FS Coaching","og_url":"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/offres\/","og_site_name":"FS Coaching","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100075663504522","article_modified_time":"2021-12-18T21:18:52+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/offres\/","url":"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/offres\/","name":"Prestations - FS Coaching","isPartOf":{"@id":"https:\/\/florinesoikacoaching.fr\/coaching\/#website"},"datePublished":"2021-11-21T20:33:26+00:00","dateModified":"2021-12-18T21:18:52+00:00","breadcrumb":{"@id":"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/offres\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/offres\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/offres\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/florinesoikacoaching.fr\/coaching\/"},{"@type":"ListItem","position":2,"name":"Prestations"}]},{"@type":"WebSite","@id":"https:\/\/florinesoikacoaching.fr\/coaching\/#website","url":"https:\/\/florinesoikacoaching.fr\/coaching\/","name":"FS Coaching","description":"Coaching Sportif Particuliers et entreprises \u00e0 Lille","publisher":{"@id":"https:\/\/florinesoikacoaching.fr\/coaching\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/florinesoikacoaching.fr\/coaching\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/florinesoikacoaching.fr\/coaching\/#organization","name":"Florine Soika Coaching","url":"https:\/\/florinesoikacoaching.fr\/coaching\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/florinesoikacoaching.fr\/coaching\/#\/schema\/logo\/image\/","url":"https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2022\/01\/LogoSFcouleur100.png","contentUrl":"https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2022\/01\/LogoSFcouleur100.png","width":150,"height":150,"caption":"Florine Soika Coaching"},"image":{"@id":"https:\/\/florinesoikacoaching.fr\/coaching\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100075663504522","https:\/\/www.instagram.com\/florine_soika_coaching_\/","https:\/\/fr.linkedin.com\/in\/florine-soika-248266a3"]}]}},"_links":{"self":[{"href":"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/wp-json\/wp\/v2\/pages\/129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/wp-json\/wp\/v2\/comments?post=129"}],"version-history":[{"count":33,"href":"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/wp-json\/wp\/v2\/pages\/129\/revisions"}],"predecessor-version":[{"id":865,"href":"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/wp-json\/wp\/v2\/pages\/129\/revisions\/865"}],"wp:attachment":[{"href":"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/wp-json\/wp\/v2\/media?parent=129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}