{"id":615,"date":"2021-12-17T18:11:42","date_gmt":"2021-12-17T17:11:42","guid":{"rendered":"http:\/\/141.94.22.59\/coaching\/?page_id=615"},"modified":"2024-03-25T21:35:00","modified_gmt":"2024-03-25T20:35:00","slug":"coaching-en-association","status":"publish","type":"page","link":"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/offres\/coaching-en-association\/","title":{"rendered":"Coaching en association"},"content":{"rendered":"<p class=\"has-medium-font-size\">Je propose \u00e9galement du <strong>coaching en association<\/strong><strong>, pour tous niveaux et accessibles \u00e0 tous<\/strong>. Souvent, cela va du <strong>junior aux personnes s\u00e9niors<\/strong>. Le but du coaching en association est d&rsquo;avoir un coach \u00e0 disposition au sein de l&rsquo;organisme, toute l&rsquo;ann\u00e9e, pour se d\u00e9penser,\u00a0<strong>am\u00e9liorer sa posture, se renforcer musculairement, gagner en souplesse..<\/strong><\/p>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h2 class=\"wp-block-heading\">Comment se d\u00e9roule la s\u00e9ance ?<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">Apr\u00e8s avoir <strong>pris contact avec <\/strong>l&rsquo;association, nous \u00e9tablissons ensemble les cours souhait\u00e9s et des cr\u00e9neaux fixes.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">En g\u00e9n\u00e9ral, l&rsquo;association dispose de mat\u00e9riel pour les adh\u00e9rents afin d&rsquo;adapter au mieux la s\u00e9ance. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"685\" src=\"https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/DSC04284-1024x685.jpg\" alt=\"\" class=\"wp-image-521\" srcset=\"https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/DSC04284-1024x685.jpg 1024w, https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/DSC04284-300x201.jpg 300w, https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/DSC04284-768x514.jpg 768w, https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/DSC04284-1536x1028.jpg 1536w, https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/DSC04284-2048x1370.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"678\" height=\"1024\" src=\"https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/DSC04415-678x1024.jpg\" alt=\"\" class=\"wp-image-529\" srcset=\"https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/DSC04415-678x1024.jpg 678w, https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/DSC04415-199x300.jpg 199w, https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/DSC04415-768x1161.jpg 768w, https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/DSC04415-1016x1536.jpg 1016w, https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/DSC04415-1355x2048.jpg 1355w, https:\/\/florinesoikacoaching.fr\/coaching\/wp-content\/uploads\/2021\/12\/DSC04415-scaled.jpg 1694w\" sizes=\"auto, (max-width: 678px) 100vw, 678px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:75%\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Comment se passe une s\u00e9ance \u00ab\u00a0type\u00a0\u00bb ?<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">La s\u00e9ance dure <strong>1h.<\/strong> Nous commen\u00e7ons toujours la s\u00e9ance par un <strong>\u00e9chauffement<\/strong> articulaire, musculaire puis cardio vasculaire pour faire monter le corps \u00e0 la bonne temp\u00e9rature et lui signaler qu&rsquo;on est pr\u00eat \u00e0 commencer ! Ensuite, nous entamons le <strong>corps de s\u00e9ance<\/strong> et nous terminons avec du <strong>stretching\/retour au calme<\/strong> pour faire descendre le coeur progressivement jusqu&rsquo;\u00e0 atteindre un rythme cardiaque de base.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Je propose \u00e9galement du coaching en association, pour tous niveaux et accessibles \u00e0 tous. Souvent, cela va du junior aux personnes s\u00e9niors. Le but du coaching en association est d&rsquo;avoir un coach \u00e0 disposition au sein de l&rsquo;organisme, toute l&rsquo;ann\u00e9e, pour se d\u00e9penser,\u00a0am\u00e9liorer sa posture, se renforcer musculairement, gagner en souplesse.. Comment se d\u00e9roule la <a class=\"more-link\" href=\"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/offres\/coaching-en-association\/\">la suite&#8230; <i class=\"fa fa-chevron-right\"><\/i><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":129,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-615","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coaching en association - FS Coaching<\/title>\n<meta name=\"description\" content=\"Un plan d\u2019entrainements permet d\u2019avoir une visibilit\u00e9 \u00e0 court, moyen et long terme sur ses entrainements pour un objectif bien pr\u00e9cis.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/florinesoikacoaching.fr\/coaching\/index.php\/offres\/coaching-en-association\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coaching en association - 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